DO Something

DO Something

Humanity is fully intact” by Jill Anderson With everything going on in the world today between the pandemic, schools shutting down and social injustice, it can sometimes seem like no one cares.  I have had the honor of meeting Baron Robison, and being witness to his...
Foods that Support Detoxification

Foods that Support Detoxification

Foods to Support Detoxification- Brief over view of detoxification: it has phases. ◦ Phase 1: collecting all the garbage in the house puts it in one spot. ▪ Vitamin B2, B3, B6, B12: salmon, leafy greens, liver, organ meats, eggs, milk, beef, oyster, clams, mussels,...
Live your Minutes

Live your Minutes

When I was asked to share the story of my brother I thought ; how can I capture him, his story and the grief left behind? The truth is, its been nearly 6 years since Jonathan has passed, and the waves still come! The waves come because of the man he was that we all...