Be your Own Advocate

Be your Own Advocate

5 Ways to Be Your Own Health Advocate as a Cancer Patient No one likes feeling powerless. Unfortunately, the healthcare system can leave many cancer patients feeling completely lost. Rather than leaving all of your care decisions up to healthcare providers, empowering...
Recipe for Coconut Date Balls

Recipe for Coconut Date Balls

Coconut-date balls 1 lb. Organic Medjool Dates pitted and finely chopped 1/3 cup organic maple syrup 1-2 tbs organic coconut oil Optional : 1/2 cup chopped almonds Sauté dates, maple syrup and almonds in coconut oil over medium heat for about 10 minutes until mixture...
Living your Best Life

Living your Best Life

How to Keep Up With Living Your Best Life Alive  (Even During a Midlife Crisis) – submitted by Jennifer McGregor Midlife crises aren’t unique to mankind. For as long as there have been people, there have been struggles associated with aging and the need to...
Keep the Spirit

Keep the Spirit

How to Keep Your Spirit Well After a Cancer Diagnosis A cancer diagnosis is a life-changing event. It can be difficult to cope with the physical, emotional, and spiritual changes that come with it. However, it’s critical to remember that you’re not alone. Many...
Foods that Support Detoxification

Foods that Support Detoxification

Foods to Support Detoxification- Brief over view of detoxification: it has phases. ◦ Phase 1: collecting all the garbage in the house puts it in one spot. ▪ Vitamin B2, B3, B6, B12: salmon, leafy greens, liver, organ meats, eggs, milk, beef, oyster, clams, mussels,...