by staff | Jun 14, 2024 | Education, Food
The last time you scooped some ice cream for dessert, did you limit yourself to half a cup? If you took more—you’re right in step with most people these days. Likewise with a soft drink: Do you drink 8 ounces, 12 ounces, or even the whole 20-ounce bottle?Ice cream and...
by staff | Mar 19, 2023 | Education, Food, Stories
Coconut-date balls 1 lb. Organic Medjool Dates pitted and finely chopped 1/3 cup organic maple syrup 1-2 tbs organic coconut oil Optional : 1/2 cup chopped almonds Sauté dates, maple syrup and almonds in coconut oil over medium heat for about 10 minutes until mixture...
by staff | Jan 20, 2022 | Education, Food
Foods to Support Detoxification- Brief over view of detoxification: it has phases. ◦ Phase 1: collecting all the garbage in the house puts it in one spot. ▪ Vitamin B2, B3, B6, B12: salmon, leafy greens, liver, organ meats, eggs, milk, beef, oyster, clams, mussels,...
