Emotional Wellness Matters

Emotional Wellness Matters

Mental Health Considerations in the Cancer Journey: Why Emotional Wellness Matters A cancer diagnosis is life-altering—emotionally, physically, and spiritually. It’s no surprise that more than one-third of cancer patients meet the criteria for a diagnosable mental...
Eggactly What You Need

Eggactly What You Need

After celebrating Easter this month, we thought it would be a great idea to discuss the benefits of eggs. There has been a lot of controversy over the years about eggs being healthy and also unhealthy, due to their cholesterol content. Well, I am here to tell you that...
Green is Gold

Green is Gold

The Power of Greens: How a Plant-Rich Diet Can Help Prevent Cancer When it comes to nutrition, green is gold. Leafy greens and other green vegetables offer a powerhouse of nutrients, antioxidants, and phytochemicals that have been linked to cancer prevention....
How to Stay Healthy

How to Stay Healthy

In today’s fast-paced world, many people rely on quick and convenient food choices, often consuming large amounts of C.R.A.P.—Carbonated drinks, Refined sugar, Artificial foods, and Processed foods. While these may be easily accessible and appealing, they pose serious...
Cancer Care for Older Adults

Cancer Care for Older Adults

Cancer Care for Older Adults Cancer Education As we grow older, the need grows for us to focus on health care. This is especially true for cancer care, as the chances of developing cancer increase in our senior years. As of 2022, there are nearly two million new cases...