Destress to get Better Rest

Destress to get Better Rest

Destress to get Better Rest Stress | Amy Terepka Getting rid of the stress of your day is critical to getting better sleep. Amy Terepka walks you through some great techniques. View...
JFK Unplugged Show

JFK Unplugged Show

JFK Unplugged show Support | JFK Community is important in your journey.  JFK played for the annual KickinCancer Music and Food event, a great show of community support. View...
Tips from the Grocery Store

Tips from the Grocery Store

Tips from the Grocery Store Food | Brenda Farris Brenda Farris shares a plant food magazine from the checkout stand at the local grocery store for healthier meals. View...
Cooking at the Office

Cooking at the Office

Cooking at the Office Food | Brenda Farris and Amanda Smith Brenda Farris and Amanda Smith create a cashew mayo and chickpea salad in the break room. Healthy eating made easy. View...
Reducing Your Stress in Your Financial World

Reducing Your Stress in Your Financial World

Reducing Your Stress in Your Financial World Stress | Manny Martinez and Copy Wealth Strategies Life throws us a lot of curves balls, do you have a plan to reduce your stress by having a three point plan? View...