Movement for Lymphatic Cleansing

Movement for Lymphatic Cleansing

Movement for Lymphatic Cleansing Movement & Workshops | Brenda Farris Starting your day with any level of movement is key. Hear from Brenda Farris, co-founder of Kickin’ Cancer, who is recovering from her recurrence of breast cancer. View...
Destress to get Better Rest

Destress to get Better Rest

Destress to get Better Rest Stress | Amy Terepka Getting rid of the stress of your day is critical to getting better sleep. Amy Terepka walks you through some great techniques. View...
JFK Unplugged Show

JFK Unplugged Show

JFK Unplugged show Support | JFK Community is important in your journey.  JFK played for the annual KickinCancer Music and Food event, a great show of community support. View...
Tips from the Grocery Store

Tips from the Grocery Store

Tips from the Grocery Store Food | Brenda Farris Brenda Farris shares a plant food magazine from the checkout stand at the local grocery store for healthier meals. View...
Cooking at the Office

Cooking at the Office

Cooking at the Office Food | Brenda Farris and Amanda Smith Brenda Farris and Amanda Smith create a cashew mayo and chickpea salad in the break room. Healthy eating made easy. View...